Gluten-free Coconut Flour Pancakes

Gluten-free Coconut Flour Pancakes

Love pancakes but can't take gluten? We've got a happy solution for your pancake cravings - coconut flour pancakes! What does coconut flour taste like? Imagine dried, unsweetened coconut flakes, with a hint of the coconutty fragrance. This makes a batch of fragrant, gluten-free pancakes that are high in fibre and protein compared to regular pancakes. Sounds like a dream? Read on for more!

What you'll need:

  • 1/4 cup Medella Organic Coconut Flour
  • 3 large eggs
  • 2 tbsp Medella Coconut Cooking Oil
  • 2 tbsp maple syrup
  • 1 tspn baking powder
  • 1 tspn vanilla extract
  • 1/8 teaspoon sea salt

Let's get baking!

  1. In a large bowl, combine the coconut flour, eggs, coconut cooking oil, maple syrup, baking powder, vanilla extract, and salt. Use a whisk to stir it all together, breaking up any clumps.
  2. Grease a skillet with Medella Coconut Cooking Oil, over a medium-low heat. Add 3 tablespoons of the pancake batter and allow to cook till bubbles start to form in the middle of the pancake, about 4 to 5 minutes.
  3. Flip the pancake and let it cook on the other side, about 4 more minutes, or until both sides are golden.
  4. Pro-tip: Don't be tempted to increase the heat to speed up the cooking time, or the outsides of the pancake might burn before the inside is cooked through and fluffy.
  5. Repeat with the remaining batter, making roughly 6 small pancakes (about 5-inches in diameter).
  6. Serve warm with your favorite toppings like dried fruits, maple syrup, chocolate chip cookies, or anything else you fancy.

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